2.13 Friday Faves – The Fitnessista

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Hello pals! Completely satisfied Friday! How are you? What’s happening this weekend? Any Valentine’s plans?
We have now a enjoyable weekend deliberate right here: a date evening with the Pilot, our symphony present, P’s basketball event, and Liv has a Valentine’s dance in school. A number of enjoyable stuff! In between that, I’m finding out for our centurion program with IHP, and batch recording podcast episodes. Let’s goooooo.

I’d love to listen to what you have got happening!

(There’s a development to ask ChatGPT to make a caricature of you and your job primarily based on what they learn about you. I really feel prefer it nailed it lol.)

It’s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

(Lola wished to inform you that she’s wanting extra poodle-y by the day. When she was a child, she seemed pure golden retriever however the poodle is unquestionably popping out. Additionally, these little date bites are the proper candy chunk in case you like one thing candy after a meal.)

2.13 Friday Faves

Vogue, magnificence, random:

I’ve gotten so many compliments on this costume. It’s Ulla Johnson from my Lease the Runway membership. You can try it out and get 50% off your first month here!

Unhappy to ship this bag again to Vivrelle however excited for the Hermés bag that’s on the way in which. You can try it for one month free here with the code GINAHARNEY

Nails from my pals at Glamnetic!

I often do dip nails however once they supplied a gifting, I accepted as a result of Liv loves press-on nails.

Look how great they turned out:

We babysat our little neice final weekend and I took her to Wild Katz for the primary time. She beloved it!!

On the not-so-fun facet of issues… we had a mould firm come out to evaluate the home after I discovered some mould within the lavatory. I’ve adopted Mold Finders on IG perpetually and when a pal talked about that she had a constructive expertise with their firm, I booked a seek the advice of name and an inspection.

I opened a large can of worms as a result of we discovered different spots whereas they had been right here – underneath two of the sinks within the again and a sketchy spot by P’s air vent in her room. It’s going to be pricey to get all of it eliminated however mould can have main well being implications so right here we go.

Diego was tremendous thorough and pleasant and did a terrific job with the inpection and sampling course of.

The most effective half is that they run labs on the samples so that they know precisely what sort of mould it’s and can provide a whole motion plan to the remediation firm.

Learn, watch, hear:

Took the crew (the ladies + one in all Liv’s finest pals) to see the Stray Children live performance in film theatres. It was surprisingly wonderful. I by accident know so much about Ok Pop from Liv’s music style, however I’ve to say, most of it HITS.

New Substack post here with my weekly exercise cut up.

Check out this week’s podcast episode! We’re chatting perimenopause and nervous system assist.

Health, well being, and good eats:

Daily Nutritional Support has a new flavor! I’ve this in my protein pudding day by day as a result of it’s full of antixoidants, nutritional vitamins, minerals, and has 15g of protein. I add Truvani to it so I get about 30g of protein in my breakfast. I often have the chocolate however can’t wait to strive the Wild Strawberry – mine with be right here at the moment.

Try this no repeats HIIT workout.

Homemade gelatin gummies for gut health: