203: Insights of a Neurosurgeon | Peptides, Minima...

Hello associates! I’ve a model new episode dwell and right this moment I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Heart in Santa Monica, and he focuses on minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. If you happen to’ve ever handled again ache, are eager about longevity, or simply need to maintain the whole lot transferring effectively as you become old, I believe you’re going to like this one.

Right here’s what we chat about:

  • Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that really means in your each day life
  • The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
  • His easy each day motion routine for spinal well being that takes simply minutes and doesn’t require any gear
  • What minimally invasive backbone surgical procedure really seems to be like
  • How AI is altering his follow proper now — together with letting him really contact his sufferers once more throughout visits
  • The promise and trustworthy limitations of peptides
  • Why persistent ache turns into a mind illness — and what meaning for remedy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

This episode is a superb reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and eager about bone well being, coping with persistent ache, or simply need to transfer effectively as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

 

 

Try Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

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Detailed present notes right here: https://fitnessista.com/podcast

Companions:

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You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for your whole assist with the podcast! Please remember to subscribe, and depart a score or evaluation if you happen to loved this episode. If you happen to depart a score, head to this web page and also you’ll get just a little “thanks” present from me to you. http://fitnessista.com/podcastreview

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