
Hello pals! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener when you’ve ever felt caught in your therapeutic journey or questioned what your physique could be attempting to inform you.
Right here’s what we talk about:
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Rachel’s path from persistent sickness to turning into a symptom help coach, also referred to as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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The way to determine unresolved feelings which may be saved within the physique
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Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Kind-A tendencies, and persistent sickness
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Rachel’s “knot” train for emotional launch and symptom aid
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Actual-life consumer transformations—from persistent ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried every little thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you consider your well being without end.
196: Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking by way of the stress can generally assist the physique really feel/operate higher. Throughout a session, Rachel’s aim is to grasp your bodily concern completely, assist determine what particular emotional stress she thinks might be associated to the bodily concern (if any) and can then enable you work by way of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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Thanks a lot for listening and for your entire help with the podcast! Please you should definitely subscribe, and go away a ranking or evaluation when you loved this episode. If you happen to go away a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview
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